The Best Baby Cereals and When to Try Them
The paediatricians often suggest breast milk or breast milk formula as the primary food source for your baby for the first six months. But after that, you need to provide them with soft solids and baby cereals. If your baby only had breast milk or breast milk formula so far, you need to ensure they gradually start swallowing thicker consistency foods. It is one of the primary reasons why baby cereal is the best transitional meal. It can be prepared with breast milk or milk formula in any desired thickness. Benefits of Baby Cereal While many baby cereal brands claim to offer the best baby food, you need to consider the fortified cereals with sufficient iron amount that’s crucial for their development and growth. Since your baby’s iron stores begin to deplete after six months, it’s crucial to provide them with sufficient iron content from food sources. Baby cereals, such as quinoa and oats, are good sources of whole grains. Whole grains are known to provide higher levels of nu