Things to Know About Baby Cereal
If your paediatrician asks you to start giving your baby some solid food around 4-6 months, one popular food choice for infants is baby cereal. These are soft, mushy food mixtures made from various ingredients like barley, rice, oats and mixed grains. They also boost a baby’s appetite and provide vital nutrients like iron. What is a Baby Cereal? First, you need to know what baby cereal is. Since it mainly consists of white rice, there is no proper nutrition content present in it. Therefore, manufacturers fortify it using synthetically made vitamins like ferrous sulphate (iron), ascorbic acid (vitamin C) and folic acid (vitamin B9). Certain cereal manufacturers even provide organic rice products but those are not any better. Some cereals for babies also consist of brown rice but those are processed in a flake form. Hence, it’s easy to make and soft for the baby’s palate. Baby Cereal Offers Iron Iron is vital for the healthy development of a baby’s brain, according to expert